getting you fitter and healthier for the long term...

07786 175069

Free Initial Personal Training Consultation (1hr approximately) Includes:

  • Health Questionnaire (PAR-Q)
  • Lifestyle Questionnaire
  • Blood Pressure
  • Body Composition 
  • Goal Setting

One-to-One Personal Training session (1 hour) £45

Advance Booking of 10 Sessions £400*

Train with a friend (1 hour) £70

Online Personal Training £20 per week (minimum 1 month)

Group outdoor fitness sessions (min 6 people) (1 hour) £10 per hour

*Discount only available for home/outdoor training

Health Questionnaire

Complete the Online Health Questionnaire Right Now and I'll call to book your free Consultation

HEALTH QUESTIONNAIRE