SPECIALIST FIELDS

I have worked with people from many different sports including, golfers, tennis players, netball players, hockey players, gymnasts, runners, cyclists, triathletes. I can design sports specific functional exercises that will raise your game and decrease your chances of sports injury.

Yoga & Pilates
Sometimes we want a quieter and more internally focused session and that’s why I offer my clients the option to have Pilates and yoga elements to their workouts.
RUNNING
With over 30 years’ experience I can take your running to the next level. Whether you are looking to run your first 5k or a marathon I can help you.
Swimming
As a Triathlete and lover of Open Water Swimming I can take you to try your first Open Water experience. In safe, experienced hands I can help you to find a whole new way to enjoy swimming.
Cycling
Whether it’s for fun, getting to places or a lung busting workout you really can’t beat riding a bike.
Triathlon
If you can swim and you have a bike (and a helmet!) then you can do a triathlon, it really is that simple!
REHABILITATION AND PRE & POST NATAL
Whether it’s a reactivation programme, balance, progressive reloading or an injury which requires aftercare conditioning TriNeet Fitness can safely get you back to feeling confident and strong.

Got a Question?

If you'd like to book an appointment or if you have any questions about what I do and how I can work with you please contact me.

 

TESTIMONIALS

Anita tailors an exercise programme individually for me but it progresses and does not feel repetitious. – Jessica, Oxford

I am confident Anita can inspire anyone to embrace physical fitness, improve their health and make a difference to lifestyle in a fun and very personable way. – Donna R, Oxford

If you’re hesitating in the slightest my advice would be to go for it – don’t bother looking elsewhere - you won’t regret the time you spend with Anita – Jo, Headington